Meditation Spaghetti featuring oodles of things from @SPUDVancouver & some meditative chopping/prep! Hubby said: "best spaghetti EVER." Slow-cooked, hand-cut crimini and white mushrooms, onions, garlic, diced and crushed tomatoes, and basil-parsley pesto stirred in right before serving. #SPUDambassador #slowfood #eatlocal #organic