After the morning workout, eat your fruit, the best 100% natural carbohydrate from nature, the real fruit of love ♔✌! Nutritional Information • Serving Size: 1 banana (100 g) • Calories: 110 (Calories from fat: 0) • Fat: 0 g • Cholesterol: 0 mg • Sodium: 0 mg • Carbohydrates: 29 g • Fiber: 4 g • Naturals Sugars: 21 g • Protein: 1 g Bananas are one of the most miraculous foods that nature offers us, rich in nutrients, especially potassium, vitamin B6 and folic acid.