Elmer Ryan Sebastian

@hashtag_elmer

Entrepreneur + Programmer + Style + Coach + Health & Wellness ★IG: @hashtag_elmer★

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"Eat a good breakfast - there's no better meal to help fuel a great day." ~Men's Health

Good morning! Thanks to this super healthy at the same time super delicious shake meal! Kahit di ako makakain ng solid meal because of my dental braces, supported pa din niya ang nutrients na need ng body ko for this busy day. ^^,

#Breakfast #ChocoShake #Nutrimeal #HealthIsWealth #dentalbraces #NutritiousShake #ThanksToThis #healthy #XTRMlifestyle

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187 days ago

"Eat a good breakfast - there's no better meal to help fuel a great day." ~Men's Health

Good morning! Thanks to this super healthy at the same time super delicious shake meal! Kahit di ako makakain ng solid meal because of my dental braces, supported pa din niya ang nutrients na need ng body ko for this busy day. ^^,

#Breakfast #ChocoShake #Nutrimeal #HealthIsWealth #dentalbraces #NutritiousShake #ThanksToThis #healthy #XTRMlifestyle

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