"You were BORN TO RUN. Maybe not that fast, maybe not that far, maybe not that efficiently as others. But to get up and move, to fire up that entire energy-producing, oxygen-delivering, bone-strengthening process we call running." ~ Florence Griffith-Joyner ... Works the same way with exercise. We were born to be active. So, let's do something about it. #UCAN FIRE IT UP, find your happy pace. #runbabyrun #beactivestayactive