The FredCast

@FredCast

Producer and host of The FredCast Cycling Podcast and The Spokesmen Cycling Roundtable Podcast. I'm a Fred.

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At the finish of #BikeMS with @MrsFredCast. She’s my hero. #ridingwithMS #fb

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446 days ago

At the finish of #BikeMS with . She’s my hero. #ridingwithMS #fb

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