Jay-ME

@rockyrance

Coffee Shop owner #CCL Motivator. Gym goer. Football player. Music raver. Quit mirin, start aspirin #teamON #Swoldier

Standard pre workout ritual - research the muscle im training & write out my workout #littleblackbook

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690 days ago

Standard pre workout ritual - research the muscle im training & write out my workout #littleblackbook

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