Mind 1st Fitness

@Mind1st_Fitness

When it comes to a better overall you, it starts in the mind 1st. #Fitness #Health #Wellness #Nutrition

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Dumbbell flyes 50lbs 3 sets 12 reps 30 second rest #chest #fitness #strength #consistency

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457 days ago

Dumbbell flyes 50lbs 3 sets 12 reps 30 second rest #chest #fitness #strength #consistency

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