Ste Smith

@TheReal_Smithy

Family is my life, training is my passion. Natural Athlete #Weighttraining got my own gym at home Gamer, #PS3 SmithyF5

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Can use them as a warm up weight before training, 105kg/231lbs, 12 reps and holding it for over 2mins #Training

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540 days ago

Can use them as a warm up weight before training, 105kg/231lbs, 12 reps and holding it for over 2mins #Training

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