#RainEffect

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[NEWS/ENG TRANS]  2013.02.27  "Rain's trainer talked about Rain's training"

Rain's trainer: "Rain's body is the representative body workout of the entertainment industry.  He likes food, and his physical constitution is prone to gaining weight."

At an MBC program on 27 February during which the guests talked about diet and excercise , Rain's trainer talked about Rain's training.  She called Rain Jihoon. "Jihoon has a physical constitution which gains weight easily.  Although his body is the representative body workout of the entertainment industry, after the extremely harsh training he had for "Ninja Assassin", he recoiled in exercising.  And he has always enjoyed eating food. "

Trainer Park said, "When Rain came to see me for physical training, he had gained 16kgs after the movie.  I am probably the only person who see a rather chubby Rain. He told me he wanted to show his perfect abs in his MV "Love Song", and would like to lose 16kgs in 3 months.  We exercised together with him".

Trainer Park continued, "If you ask Rain to skip the rope 10,000 times, he will really do it 10,000 times.  He will sincerely and honestly exercise.  If you give him homework, he will do it without fail.  It is not an easy task to lose 16kgs in just 3 months."

Source:  The Cloud
Credit:    http://news.nate.com/view/20130227n09792
Eng Trans:  huhuhuhu

16kgs = approximately 35 pounds//

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614 days ago

[NEWS/ENG TRANS] 2013.02.27 "Rain's trainer talked about Rain's training"

Rain's trainer: "Rain's body is the representative body workout of the entertainment industry. He likes food, and his physical constitution is prone to gaining weight."

At an MBC program on 27 February during which the guests talked about diet and excercise , Rain's trainer talked about Rain's training. She called Rain Jihoon. "Jihoon has a physical constitution which gains weight easily. Although his body is the representative body workout of the entertainment industry, after the extremely harsh training he had for "Ninja Assassin", he recoiled in exercising. And he has always enjoyed eating food. "

Trainer Park said, "When Rain came to see me for physical training, he had gained 16kgs after the movie. I am probably the only person who see a rather chubby Rain. He told me he wanted to show his perfect abs in his MV "Love Song", and would like to lose 16kgs in 3 months. We exercised together with him".

Trainer Park continued, "If you ask Rain to skip the rope 10,000 times, he will really do it 10,000 times. He will sincerely and honestly exercise. If you give him homework, he will do it without fail. It is not an easy task to lose 16kgs in just 3 months."

Source: The Cloud
Credit: http://news.nate.com/view/20130227n09792
Eng Trans: huhuhuhu

16kgs = approximately 35 pounds//

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