Lou Dukes

@LouDukes

Brazilian Jiu-Jitsu Practitioner, Kettlebeller (WKC cert.), Foodie, all around Great Guy ;-)

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#Kettlebell snatch. 20kg, 12rpm, 6mins #Boom

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558 days ago

#Kettlebell snatch. 20kg, 12rpm, 6mins #Boom

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