11athletics Magazine

@11athletics

A Functional Life Equals a Good Life. Be active, be healthy and make your fitness routine functional by following us for tips and advice.

Are you training correctly? Here are 6 exercises you should already be doing, and 6 ways to improve each of them.

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665 days ago

Are you training correctly? Here are 6 exercises you should already be doing, and 6 ways to improve each of them.

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