Nicole Zeola

@WOWMOMS

It's simple- We make living a #healthy #lifestyle #fun and easy! #Cheers! #love- #mom - #fitmom- #nutrition- #kids- #style- #cali

#healthy #lifestyle #mom #nutrition 
DAY 18- HOLIDAY BODY CHALLENGE

Hi there! I hope you had a wonderful day! Just finishing up Christmas shopping and getting ready for my Christmas Eve Party. 2013 is going to be such a fabulous year!!

Yesterday's Meals:

2 cups coffee with creamer 

Breakfast- elemental raw bar (so freakin good) and an almond milk latte

Lunch- 5 oz salmon, 1/2 cup brown rice, and 1 cup steamed broccoli and 1 glass of wine:) merry christmas!

Snack- WM's lean protein shake with 2 rice cakes 

Dinner- My left over salmon from lunch, some carrot and tomato soup, and quinoa. 

Dessert- Organic graham crackers with PB2 and jelly. yummy!

Last Meal- Wowmoms lean protein shake of course!

We may not be posting on the exact days due to the holidays but just know that my thoughts and prayers are with you and your families. May this be a joyous, healthy, happy time for you all!!!

All my best, 

Nicole Zeola

Views 195

984 days ago

#healthy #lifestyle #mom #nutrition
DAY 18- HOLIDAY BODY CHALLENGE

Hi there! I hope you had a wonderful day! Just finishing up Christmas shopping and getting ready for my Christmas Eve Party. 2013 is going to be such a fabulous year!!

Yesterday's Meals:

2 cups coffee with creamer

Breakfast- elemental raw bar (so freakin good) and an almond milk latte

Lunch- 5 oz salmon, 1/2 cup brown rice, and 1 cup steamed broccoli and 1 glass of wine:) merry christmas!

Snack- WM's lean protein shake with 2 rice cakes

Dinner- My left over salmon from lunch, some carrot and tomato soup, and quinoa.

Dessert- Organic graham crackers with PB2 and jelly. yummy!

Last Meal- Wowmoms lean protein shake of course!

We may not be posting on the exact days due to the holidays but just know that my thoughts and prayers are with you and your families. May this be a joyous, healthy, happy time for you all!!!

All my best,

Nicole Zeola

0 Comments

Realtime comments disabled