Good evening friends! I hope you had an amazing day! Just got home from my sons Holiday Christmas Party and it was super cute. I was super hungry and of course there was nothing but a bunch of junky food there. So I always go straight to the veggie tray and salad just to hold myself over until I can get something healthier later on.
1 cup coffee black
Breakfast- Grilled chicken breast with sautéed veggies, spinach, salsa on a low carb whole wheat tortilla
Post workout- WM's lean protein shake and a piece of low carb toast
Lunch- Salad with tuna and 1/2 cup brown rice
Snack- WM's lean protein shake
Dinner- miso soup, house salad, and seared ahi salad.
Last meal- Another shake of course!
I have to get to bed cause I am up at 4 am again tomorrow!! Have a wonderful night!