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1404 days ago
#healthy#lifestyle#mom#nutrition- #kids- #style- #cali
Good evening everyone! I hope you had a fantastic weekend!! Sorry for the late post. I am feeling a little bit better today and I have been resting and taking a ton of vitamins. I haven't worked out the past two days so I am planning on hopefully making up for it this week.
2 cups coffee with a little SF creamer
Snack- raw crunch bar
Breakfast- coffee with cream and egg whites with sautéed spinach
Snack- WM's lean protein shake with 1/2 banana and 2 tbsp PB2
Lunch- My leftover seared ahi tuna salad from dinner the night before and 1/4 cup black beans and a rice cake
I had a late lunch and we were going out to dinner with friends so I had a glass of wine before we went to dinner.
Dinner- 1 piece bread, a couple pieces of shrimp, a house salad- entree was grilled salmon and sautéed spinach! yummy!!
Dessert- A few bites of coconut cream pie and some coffee- super good.
I am really hoping to get back on top of my training this week and really get into a rhythm, I will keep you posted!!