Nicole Zeola

@WOWMOMS

It's simple- We make living a #healthy #lifestyle #fun and easy! #Cheers! #love- #mom - #fitmom- #nutrition- #kids- #style- #cali

#fitness #nutrition #moms
Dinner- Seared ahi tuna salad- 4 oz seared ahi tuna over butter lettuce, pickled red onions, and a few pumpkin seeds. Topped with balsamic vinaigrette. 

Last Meal- Protein Sludge- 2 tbsp WM's chocolate protein, 1 tbsp PB2, 1 oz water- stir until pudding consistency. Yummy! 


Ok- time to get my son ready for school and then off to the gym. My weight dropped a little but I am hoping to drop under 130lbs by tomorrow morning:) whoohooo

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965 days ago

#fitness #nutrition #moms
Dinner- Seared ahi tuna salad- 4 oz seared ahi tuna over butter lettuce, pickled red onions, and a few pumpkin seeds. Topped with balsamic vinaigrette.

Last Meal- Protein Sludge- 2 tbsp WM's chocolate protein, 1 tbsp PB2, 1 oz water- stir until pudding consistency. Yummy!


Ok- time to get my son ready for school and then off to the gym. My weight dropped a little but I am hoping to drop under 130lbs by tomorrow morning:) whoohooo

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