Nicole Zeola

@WOWMOMS

It's simple- We make living a #healthy #lifestyle #fun and easy! #Cheers! #love- #mom - #fitmom- #nutrition- #kids- #style- #cali

#fitness #nutrition #moms
Yesterdays Meals-

Of course my two cups of coffee with a little cream

Worked out- Post workout shake- 1 scoop WM's vanilla protein and 1 tsp glutamine

Breakfast- Oatmeal pancake- 1 cup egg whites, 1 tbsp WM's protein, 1 tbsp coconut flower, cooked topped with 1 tsp coconut oil and a few wild blueberries:)

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1358 days ago

#fitness #nutrition #moms
Yesterdays Meals-

Of course my two cups of coffee with a little cream

Worked out- Post workout shake- 1 scoop WM's vanilla protein and 1 tsp glutamine

Breakfast- Oatmeal pancake- 1 cup egg whites, 1 tbsp WM's protein, 1 tbsp coconut flower, cooked topped with 1 tsp coconut oil and a few wild blueberries:)

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