Bradley Hall

@thebradleyhall

Online fitness coach/personal trainer. Health & Wellness, Fitness, Weight Loss, Nutrition, Sport Training, Chiari Support. We don't need a gym, we do it at home

The average American gains between 3-7 pounds during the Holiday Season.  Happy Holidays!

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713 days ago

The average American gains between 3-7 pounds during the Holiday Season. Happy Holidays!

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