@RCFCardiff devotee, Founder Member of #TeamBeard, Advocate of #BeardWatch, @Arsenal till I die! Beware of bandana wearing douchebags.Trying to be paleo.
484 days ago
@Nat_Gym @RCFCardiff :-( that photo was a good 2 years ago, one year prior to crossfit... #badtimes #teamfatfuck
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