Performance Director at Ignition APG. Strength and speed enhancement coach to some of the best talent in the NFL. Goal in life is to glorify GOD.
1065 days ago
Today's total body workout. 1 set of 32 reps (my age) on every exercise imaginable w/ dumbells & a stability ball #Hurt
Realtime comments disabled
©2015 Twitpic Inc, All Rights Reserved