You As A Machine

@YouAsAMachine

41 year old. Mother of two. I help you to help yourself be fit and healthy.

Post #Swim fuel: baked turkey cutlet, stemmed kale, raw carrots. 30 min swim drills+ Vertical Treading #Tabata + cool down + #Stretch. #BeConsistent

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1505 days ago

Post #Swim fuel: baked turkey cutlet, stemmed kale, raw carrots. 30 min swim drills+ Vertical Treading #Tabata + cool down + #Stretch. #BeConsistent

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