17
743 days ago
Set clear achievable goals that can be assessed and scaled if needs be.
Once goals are achieved set new ones, these goals will give you a clear indication on how you are doing.
Sarah has worked in the fitness industry for over 15 years. She started her career in track and field, where Olympic Champion Tessa Sanderson spotted her.
17
743 days ago
Set clear achievable goals that can be assessed and scaled if needs be.
Once goals are achieved set new ones, these goals will give you a clear indication on how you are doing.
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