You As A Machine

@YouAsAMachine

41 year old. Mother of two. I help you to help yourself be fit and healthy.

2Days #BodyMaintenance: 30 min #Swim Drills, VERTICAL Treading & #Stretch. Refuel: turkey slices, raw kohlrabi & carrots. Small banana. H2O #EatWell #BeWell.

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912 days ago

2Days #BodyMaintenance: 30 min #Swim Drills, VERTICAL Treading & #Stretch. Refuel: turkey slices, raw kohlrabi & carrots. Small banana. H2O #EatWell #BeWell.

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