IRONMAN Triathlon

@IronmanTri

Ironman Triathlon events include a 2.4mi swim, 112mi bike & 26.2mi run & culminate @ the Ironman World Championship in Kailua-Kona,HI. Ironman is a lifestyle

4 Training Tip Tuesday try drinking choco milk post race to replenish, rebuild and rehydrate http://buzz.mw/-78l_y

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901 days ago

4 Training Tip Tuesday try drinking choco milk post race to replenish, rebuild and rehydrate http://buzz.mw/-78l_y

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