My Tools - 2Days #BodyMaintenance: 35 min #Swim Drills. Having 2 rest after 4 lengths freestyle with flip turn b/c #precision makes everything more #intense. +VERTICAL treading #Tabata +cool down & #stretch. Whirlpool closed.

My Tools - 2Days #BodyMaintenance: 35 min #Swim Drills. Having 2 rest after 4 lengths freestyle with flip turn b/c #precision makes everything more #intense. +VERTICAL treading #Tabata +cool down & #stretch. Whirlpool closed.