You As A Machine

@YouAsAMachine

41 year old. Mother of two. I help you to help yourself be fit and healthy.

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2days #body #maintenance: so nice 2 B back in the #pool after a weeks holiday. 30 min #Swim drills +VERTCAL #Treading #Tabata +cool down + #Stretch in jacuzzi (photo #whirlpool jet)

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701 days ago

2days #body #maintenance: so nice 2 B back in the #pool after a weeks holiday. 30 min #Swim drills +VERTCAL #Treading #Tabata +cool down + #Stretch in jacuzzi (photo #whirlpool jet)

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