IRONMAN Triathlon

@IronmanTri

Ironman Triathlon events include a 2.4mi swim, 112mi bike & 26.2mi run & culminate @ the Ironman World Championship in Kailua-Kona,HI. Ironman is a lifestyle

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For Training Tip Tuesday, try refueling with lowfat chocolate milk after an intense workout. http://buzz.mw/-78S_y

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738 days ago

For Training Tip Tuesday, try refueling with lowfat chocolate milk after an intense workout. http://buzz.mw/-78S_y

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