JO* Meneses

@JOBodyRoots

Azores born, Stott Pilates Master Trainer, Kettlebell swinger, Iron + Sandbag lifter, Forza lover, TRX leader, Bodyweight + barefoot believer. Karaoke Queen.

Daily #fitnesstip Think a 20 min isn't enough?  Well it's hella better than a 0 min workout.  #Plank anywhere

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955 days ago

Daily #fitnesstip Think a 20 min isn't enough? Well it's hella better than a 0 min workout. #Plank anywhere

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