...oxygenation. It's also important to note that you cannot detoxify if you are dehydrated....and most of us are! Learn more at www.PlanetHydration.com
My family is all about a 1 or 2. We use a proven water device that is backed by 3 human trials to increase cellular water absorption by 466%. To my knowledge, there is no other way to raise and sustains therapeutic levels of cellular hydration and oxygena
So which is the right answer?? I am between a 3 and 4 depending on whether it is first thing in the morning..if I am too hydrated it is 1-2 so what is the best range?
27 Comments
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carmengesualdo 1964 days ago
What can I do to make myself drink water. It is so hard for me because I dont like water
kualla 1968 days ago
Usually 1 or 2 but I have noticed after taking b6 and b12 vitamins I can get to level 4 even with drinking 8+ glasses of water a day...
personalmastery 1994 days ago
This is fantastic and a perfect simple visual. Many thanks.
planethydration 1996 days ago
...oxygenation. It's also important to note that you cannot detoxify if you are dehydrated....and most of us are! Learn more at www.PlanetHydration.com
planethydration 1996 days ago
My family is all about a 1 or 2. We use a proven water device that is backed by 3 human trials to increase cellular water absorption by 466%. To my knowledge, there is no other way to raise and sustains therapeutic levels of cellular hydration and oxygena
WellEvolution 1999 days ago
Is there a healthcare crisis or a lifestyle crisis?
6footwonder 1999 days ago
I am usually a 2 or 3. Water is really the only thing I drink.
Harwetopa 2005 days ago
Problem is, I have a tendency to dehydrate myself when working my 24 hour shift as a paramedic: I never know when I'll have time for a b-r break!
BigAppleBaby 2008 days ago
I'm, guilty ARE YOU??? LOL
Medaline 2008 days ago
I'm usualy 1, don't consume much water; however when I see it's approaching 2 then I have some water ever I don't feel thirsty
idodatast 2008 days ago
After my morning vitamin pill it would be a 4 but for the most part, 2 or 3.
VemmaLifeIsGood 2008 days ago
So which is the right answer?? I am between a 3 and 4 depending on whether it is first thing in the morning..if I am too hydrated it is 1-2 so what is the best range?
heavydutyjr 2009 days ago
May I have the name on the shoes that you had on OWS that aired on Tuesday? Thanking you in advance.
AROD5005 2009 days ago
Hey Dr. Oz..Mine is 3..is it da water...?
eolsibzoarne 2009 days ago
mines a one when im drunk. ??:)ha
padschicago 2009 days ago
@Mannheimkathy2 If you see foam or oily skim - See your doctor!
Ayoo87 2009 days ago
mine is 3.. and 4 when i wake up in the mornin
kat72895 2009 days ago
Number 2. 3 early in the morning.
Mannheimkathy2 2009 days ago
What about foam and an oily skim floating on top? Color between 1-3?
Bettie_Jean 2010 days ago
Foam?