James Cooper

@JamesCooperPT

A tweeter of all things with a particular passion for health, fitness & nutrition. Advanced personal trainer & nutritional advisor. TEFL Teacher.

I'm often asked how much veg to eat per meal. My answer "you can't over eat greens! Fill your plate"

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1036 days ago

I'm often asked how much veg to eat per meal. My answer "you can't over eat greens! Fill your plate"

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