Richard Gardiner

@RGwelshathlete

International Distance #Runner over 28 years experience - 2011 #Commonwealth #Ultra Trail #Running #Champion. #Wales #marathon #athletics http://www.avaac.net/

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Team prize! 5 Golden Shoes! 4 hr presentation, 3 PB's, 2 super runs, & the wost ever race for me! 12 runs of Xmas

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975 days ago

Team prize! 5 Golden Shoes! 4 hr presentation, 3 PB's, 2 super runs, & the wost ever race for me! 12 runs of Xmas

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