@HindMF Yeah I think balancing in your workout and diet is the best solution, & not going crazy b/c will gain all the wight later. Thanks dear for your feedback & good luck fitting in your skinniest jeans :D
@Maitha_Alk *back injuries. And trust me u don’t want that. Try 2 do regular work outs 3 to 4 Xs a week. And tone up slowly cause this way u will never gain easily. Invest for the long run.
@Maitha_Alk DON’T get the red cover! Its useless. Cause she uses the step through out the whole DVD. My Trainer said that ppl use it cause its hard and u do loss more calories.But its bad 4 u b/c in the long run u start getting’ back pains n that causes b
@Maitha_Alk TBO its not wht I expected! Its basically wht I usually do wit my personal trainer but much more intense. M suffering from sore muscles ATM. Plus it gets boring after some time.But if u really wanna get it.I’d recommend u the pink and blue DVD
6 Comments
Realtime comments disabled
HindAlFattan 2031 days ago
Maitha_Alk GGLS sure NP hun. Oh' lol thx loadz babe ;-) U 2 :-PpP xo
MaithaAlK 2031 days ago
@HindMF Yeah I think balancing in your workout and diet is the best solution, & not going crazy b/c will gain all the wight later. Thanks dear for your feedback & good luck fitting in your skinniest jeans :D
HindAlFattan 2031 days ago
@Maitha_Alk *back injuries. And trust me u don’t want that. Try 2 do regular work outs 3 to 4 Xs a week. And tone up slowly cause this way u will never gain easily. Invest for the long run.
HindAlFattan 2031 days ago
@Maitha_Alk DON’T get the red cover! Its useless. Cause she uses the step through out the whole DVD. My Trainer said that ppl use it cause its hard and u do loss more calories.But its bad 4 u b/c in the long run u start getting’ back pains n that causes b
HindAlFattan 2031 days ago
@Maitha_Alk TBO its not wht I expected! Its basically wht I usually do wit my personal trainer but much more intense. M suffering from sore muscles ATM. Plus it gets boring after some time.But if u really wanna get it.I’d recommend u the pink and blue DVD
MaithaAlK 2032 days ago
I'm thinking of getting her DVDs too!! Let me know what do think after using the DVDs