KSA Fitness

@Ksafitness

Fitness Specialist, Student, MartialArtist, ScienceNerd, AnimalLover, GoodnessSeeker, HipHopper, LA TrafficWizard, swagger hound & last but not least...NINJA ;)

#KsaJointOfTheDay The KNEE- a mobile trocho-ginglymus (pivotal hinge joint), that allows flexion and extension as well as a slight medial and lateral rotation

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1218 days ago

#KsaJointOfTheDay The KNEE- a mobile trocho-ginglymus (pivotal hinge joint), that allows flexion and extension as well as a slight medial and lateral rotation

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