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771 days ago
Week 3 Day 1 of #LessFat a success. 4 miles walked at a 5.5 grade and upper body workout. My arms actually have muscle!
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Modern renaissance man. Communications guy for the City of OKC! Eagle Scout, Kappa Sigma and Deputy Sheriff with @OKCountySheriff. Fan of @christeen405.
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51
771 days ago
Week 3 Day 1 of #LessFat a success. 4 miles walked at a 5.5 grade and upper body workout. My arms actually have muscle!
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