Bill&Liam Flanagan

@FatherSonTour

Bill and Liam (father/son) sharing their adventures on and off the bike, and making a difference by raising money for some great causes along the way.

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Set up the ultimate cross training station today. 5 sets ( 500m rowing then 5mins 100 rpm cadence on bike)

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1278 days ago

Set up the ultimate cross training station today. 5 sets ( 500m rowing then 5mins 100 rpm cadence on bike)

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