53
1473 days ago
YT : SURYA MUDRA Benefits Loss of appetite, indigestion, constipation.
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53
1473 days ago
YT : SURYA MUDRA Benefits Loss of appetite, indigestion, constipation.
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krunalbbhatt 1473 days ago
BE CAREFUL : over performance of this mudra may cause undue heating of the body.
krunalbbhatt 1473 days ago
45 minutes every day, either at one stretch or in 3 parts(i.e, for 15 minutes, thrice a day) makes U healthy.
krunalbbhatt 1473 days ago
This mudra increases the Agni(fire) elemnt within the body N decreases the Prithvi(earth) element with in the body.