107
1563 days ago
Here's how to get in some postworkout fast carbs (and medium chain triglycerides - MCTs) Phi Phi Island style... AND get some work done on the December issue of Muscle & Fitness! How good is this?!
Jim Stoppani, PhD is senior science editor for Muscle & Fitness Magazine and host of the training and nutrition video series, M&F Raw! at muscleandfitness.com
107
1563 days ago
Here's how to get in some postworkout fast carbs (and medium chain triglycerides - MCTs) Phi Phi Island style... AND get some work done on the December issue of Muscle & Fitness! How good is this?!
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