4 lbs lighter than 2 weeks ago. Difference? Alkaline water an... on Twitpic

Rob Riches

@RobRiches

WBFF World Fitness Model Champion, Certified NASM Trainer, Host

4 lbs lighter than 2 weeks ago. Difference? Alkaline water and 4-day carb cycle to shift my metabolism into fat for fuel

87

1697 days ago

4 lbs lighter than 2 weeks ago. Difference? Alkaline water and 4-day carb cycle to shift my metabolism into fat for fuel

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