12,500
1768 days ago
2nd workout -leg extension 3 sets of 15 light
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12,500
1768 days ago
2nd workout -leg extension 3 sets of 15 light
6 Comments
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moncefgridda 1768 days ago
Child please! You gotta get on that Plyometrics. It'll make you more explosive than these leg extensions. Plyometrics is all about athletic movements at high intensity. I'm a Ravens fan and check out what Polamalu can do:
http://www.youtube.com/watch?v
zvujic 1768 days ago
i do the same workout everyday
21_TONS 1768 days ago
Child please! U ain't even breakin' a sweat! Lol. Do the damn thing Ocho!
PandorasMarius 1768 days ago
Light day or light 2nd set? Only 15! I'd do 22 in my day LOL. Rock them shoes! I gotta get some of those!
OfficiallySly 1768 days ago
Get someeeee huhhh
MrMakeIt_Happen 1768 days ago
how much weight u throwin up with them legs?